neuro-affirming virtual support
Admin support that works with your brain, not against it
Virtual support for neurodivergent business owners – and anyone who’s had a long, complicated, and frankly exhausting relationship with their admin.
See what’s on offer on the Services page.
Hi, I'm Carolyn (Carrie for short)
I provide virtual admin support with a neuro-affirming approach baked in from the start – not as a specialist option you have to ask for, not as an add-on, just as the way I work.
If you’re a solopreneur or small business owner who finds admin genuinely overwhelming (rather than just a bit inconvenient), you’re in the right place. Whether that’s because your brain is wired differently, because you’re spinning twelve plates at once, or because your email inbox has achieved a level of chaos that might actually be sentient – I’ve got you.
Sound familiar?
- Your to-do list has its own to-do list, and neither of them is getting done
- You’ve been “just about to deal with that email” for somewhere between three days and three months
- Your brain works brilliantly for your actual work, but admin feels like being asked to read a map upside down whilst someone plays the bagpipes
- You’ve tried systems before, but they were clearly designed for someone else’s brain
- You just want someone who gets it – without needing a full explanation first
What working with me actually looks like
Support that fits how your brain works
Neuro-affirming isn't a special category here - it's the foundation everything else is built on. Whatever you need to do your best work, we'll build your support around that. No forcing your brain into someone else's system.
A genuine no-judgement zone
Inbox that looks like a minor disaster? Draft emails from two years ago? A filing system that is technically a system, in the same way that a pile is technically organised? Bring it. I've seen worse, and I will not mention it again.
Get your actual time back
Most clients reclaim somewhere between 7 and 15 hours a week once the admin is properly off their plate. That's not a magic trick - it's just what happens when the things that were draining you quietly in the background stop being your problem.
A clear place to start
Not sure what you need yet? That's absolutely fine - that's what the 1:1 sessions are designed for. We can start small, figure out where the friction actually is, and go from there.
Not sure where to start? That's what these are for
Four ways to get focused, targeted support – no retainer required. Pick the one that fits where you’re at right now.
Admin Audit
Find out exactly where your admin is breaking down - and what to tackle first.
Start-up Systems
Build practical workflows from day one, not retrofitted onto chaos six months later.
Implementing AI
Figure out which AI tools are actually worth your time - with a concrete plan to use them.
Body-doubling
Pay-as-you-go, 60 minutes online. You bring your task list, I bring mine, and the accountability does its quiet magic.
She is great at supporting my additional needs of ADHD and Dyslexia. She is punctual, knowledgeable, honest, trustworthy, kind, proficient and able. I fully see Carrie as part of my team.
Julie Edwards
Founder, Living in Full Bloom
Ready to hand the admin chaos to someone else?
Book a free 30-minute discovery call. No sales pitch, no pressure – just a chat about where you’re at and whether I’m the right fit. If I’m not, I’ll tell you honestly and point you in a better direction.
Or have a look around first – explore the services or check the pricing.