Task Avoidance – Why Your Brain Isn’t Just Being Difficult

Handwritten to-do list and pen, sitting on a wooden desk.

If you’ve ever found yourself reorganising your stationery drawer, making a third cup of tea, or deciding that now is actually the perfect time to finally sort out that folder you’ve been ignoring since 2023 – all because The Important Thing is sitting there waiting – this post is for you.

Co-working vs body-doubling: What’s the difference?

A table with multiple different workers with laptops or paperwork

What’s the Difference?
“They both involve working alongside someone else, but they’re not the same thing – and the difference matters. If you’ve ever found it easier to tackle a tricky task with another person in the room, this one’s worth a read.

It’ll only take a minute…

An hourglass

Famous last words. If you’re neurodivergent, you’ll know that time doesn’t always work the way you expect it to – and ‘just a quick five minutes’ has a habit of turning into something else entirely